A knowledge bank

Sometimes reproductive matters can have you thinking OMFG! Luckily, a little extra knowledge can ease your concerns, help you manage your condition better and optimise your chances of having a baby.

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Bleeding or pain during pregnancy

The most likely outcome is a normal viable pregnancy, but bleeding and pain should always be investigated.

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Pregnant with pain: coping with pelvic instability (‘pelvic girdle pain’)

Around 20–50% of women will experience some degree of pain while pregnant due to pelvic instability.

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Do I still need to worry about the Zika virus?

Everything you need to know about why the Zika virus poses a risk during pregnancy, and what you can do

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Should I get the flu shot while pregnant?

Find out which vaccines you should receive and which you should avoid during pregnancy.

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Should I freeze my eggs?

Learn how egg freezing works and what to consider when deciding whether to freeze your eggs.

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Can my diet really affect my fertility?

Try making some simple changes to what you eat and drink to boost your chances of getting pregnant.

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Starting a family as a same-sex couple

Thanks to advances in fertility treatment and recent legislative changes, it’s very feasible for same-sex couples to have a family.

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A guide to your contraception options

Read this guide to understand the contraceptive methods that are currently available to you.

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Understanding miscarriage

Miscarriage is common, but most women who miscarry will have a healthy pregnancy in the future.

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Pregnancy weight gain: is there a right amount and why does it matter?

Pregnancy weight gain is normal and healthy but 75% of women don’t gain a healthy amount of weight.

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Food safety during pregnancy

A safe and healthy diet during pregnancy is vital to ensure the normal development of your baby.

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Morning sickness during pregnancy

Tips to help manage nausea and vomiting during pregnancy and advice on when to seek medical help.

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How to prepare for pregnancy

Being proactive about preconception care can improve your chances of becoming pregnant.

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When to see a fertility specialist?

It is best to get an opinion sooner rather than later.

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Endometriosis

Endometriosis is a condition that affects women. It can cause pain in the lower part of the belly and trouble getting

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10 lifestyle changes to increase your chances of getting pregnant

Some lifestyle factors can have a dramatic impact on fertility.

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